I'm 24 and tried a bunch of longevity hacks popular in Silicon Valley. Only a few felt worth the money.
The Biohack Miami event in San Francisco took place at Shack15, a social club for founders and entrepreneurs. Tess Martinelli Biohacking is the trend of optimizing your physical and mental health for longevity. I went to a biohacking event to test out the buzziest longevity technologies. From red light therapy to neurofeedback, not all remedies are created equal. Don't be concerned, but I'm 24, and I'm already worrying about aging. I religiously reapply sunscreen throughout the day and keep a ready supply of colorful roasted vegetables in my fridge (you did good, mom), but the San Francisco biohacking event I attended this month made me feel like a longevity fraud. From neurofeedback to red light therapy, several technologies used for wellness were available — so, naturally, I tested everything I could get my hands on and observed the products I couldn't try. Some products proved immediately valuable, while others left me altogether confused. As experts hav...
